The lifestyle of athletes is often quoted as one of the healthiest out there on account of the constant physical activity and high-quality nutrition. While this is true, the rigors of the lifestyle do not always end up in the spotlight. If there’s one thing we can point out about the athletic lifestyle, it is…
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Pregnancy is a transformative and awe-inspiring journey in a person’s life, filled with joyful expectations and moments of anticipation. While the focus during pregnancy is often on nurturing the health of the expectant mother and her unborn child, it’s important to acknowledge that, albeit rare, medical emergencies can occur. Among the concerns during pregnancy, one…
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As the leaves change colors and the temperatures drop, fall brings about a sense of change and renewal in the air. It’s also a season that reminds us to prepare for the unexpected. While we may think of cozy sweaters and pumpkin spice lattes, it’s essential not to forget the importance of CPR (Cardiopulmonary Resuscitation)…
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When someone is experiencing a cardiac arrest, every second matters. In such situations, performing CPR and using an AED (Automated External Defibrillator) can significantly increase the chances of survival for the victim. CPR is an emergency response involving chest compressions and rescue breathing, while AED is a device that shocks the heart to get it…
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Our heart is a muscle that pumps blood through our veins, carrying the necessary oxygen to all parts of our body. Without the regular blood flow circulation that is enabled by the heart, which serves as a pump, the body can’t survive. In cardiac arrest cases, CPR is recommended in the very first minutes because,…
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Let’s break down how to stay safe from pathogens when performing CPR on a person. Bacteria and other organisms can spread quite fast during many kinds of life-saving procedures. This is especially true when giving rescue breaths during CPR. In this article, we detail the measures and steps you should take to protect yourself from…
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